Details About the Chase

What is a “Chase”?
A “Chase” style run allows for gender/age neutrality. Your start time is based on your age and gender.
An example would be like this:
A female between the ages 40-44 would have a 4 minute head start over a male aged 20-34.
Here are the start times for all the age groups:

Gender	Age Group	Start Time	Start Stagger	Prev Group Stagger
Women	65+	10:00:00am	0:00	0:00
Women	60-64	10:02:21am	2:21	2:21
Women	55-59	10:04:24am	4:24	2:03
Women	50-54	10:05:52am	5:52	1:28
Women	14 & Under	10:06:30am	6:30	0:38
Men	65+	10:06:34am	6:34	0:24
Women	45-49	10:07:43am	7:43	1:09
Men	60-64	10:07:43am	7:43	0:00
Men	14 & Under	10:08:30am	8:30	0:47
Men	55-59	10:08:45am	8:45	0:45
Women	40-44	10:08:52am	8:52	0:07
Women	15 - 19	10:010:31am	9:31	0:39
Women	35-39	10:010:34am	9:34	0:03
Men	50-54	10:010:43am	9:43	0:09
Women	20-34	10:010:57am	9:57	0:14
Men	45-49	10:10:36am	10:36	0:39
Men	40-44	10:11:25am	11:25	0:49
Men	15 -19	10:11:57am	11:57	0:32
Men	35-39	10:12:42am	12:42	0:45
Men	20-34	10:12:51am	12:51	0:09

©Cornwall Multisport Club
The winner is the first person that crosses the finish line.
For the 1 Run 2 Remember Chase, we will be awarding the first 3 males and first 3 females with medals.
It is a really fun way to run a 5 km race. Not to mention that the Chase runs along the shore of the St. Lawrence river. This is going to be one run to remember...