Saturday 11 June 2011

1 Run 2 Remember 5 km Chase Results

The results are in! The 5 km Chase was enjoyed by 38 runners on the Long Sault Parkway. Great weather and new pavement allow allowed everyone to have a great run on the shore of the St. Lawrence River.

The results are as follows:
Place NAME FINISH TIME ACTUAL TIME
1 Eric Nielson 00:31:04 00:18:13
2 Ian Callan 00:31:57 00:20:32
3 Ian Cameron 00:32:22 00:23:37
4 Donna Mohamed 00:32:38 00:26:46
5 Michael Perrras 00:32:41 00:22:58
6 Alexandre Nadeau 00:32:49 00:19:58
7 Robin Hunter 00:33:12 00:20:21
8 Pat Clark 00:33:19 00:22:43
9 Daniel St-Jean 00:33:23 00:20:41
10 Tom Booyink 00:33:56 00:21:05
11 Linda Sameault 00:34:00 00:29:36
12 Rafeek Mohamed 00:34:16 00:25:31
13 Bonnie Lalonde 00:34:17 00:25:25
14 Julia Esposito 00:34:28 00:25:36
15 Sheila Lafave 00:35:41 00:31:17
16 Barbara Sandilands 00:35:41 00:31:17
17 Brian Lamarche 00:36:05 00:25:29
18 Craig Henry 00:36:22 00:25:46
19 Janice Jodoin 00:36:29 00:28:46
20 Bonnie Ruest 00:37:41 00:29:58
21 Shelby McLean 00:37:41 00:28:10
22 Joel Regnier 00:37:58 00:30:15
23 Anne-Marie Phoenix 00:38:29 00:32:37
24 Heather Lennox 00:38:31 00:32:39
25 Sonya Robertson 00:38:34 00:29:00
26 Ann Bellefeuille 00:38:51 00:31:08
27 Chelsea Hope 00:38:52 00:28:55
28 Jamie Macrae 00:39:02 00:29:05
29 Kelly Hutchingame 00:40:01 00:31:09
30 France Allard 00:40:33 00:29:08
31 Erin Chisholm 00:40:39 00:31:47
32 Margaret Chisholm 00:42:10 00:33:18
33 Guylaine Villeneuve 00:44:58 00:37:15
34 Miquel Dupuis 00:45:05 00:36:35
35 Ian McLean 00:45:10 00:34:34
36 Erin Dawsaon 00:46:38 00:38:55
37 Tracy Chaussi 00:48:26 00:40:43
38 Dana McLean 00:48:27 00:40:44

Wednesday 8 June 2011

Ready for the Race


Every runner will receive a yellow Alzheimer Society shoelace to wear during the race. After the race you can use it to show your support for the people and families living with Alzheimer's and related diseases.
Don't forget registration opens at 8:30 a.m. at the Milles Roches Beach located on the Long Sault Parkway.
The Alzheimer Society of Canada identifies, develops and facilitates national priorities that enable its members to effectively alleviate the personal and social consequences of Alzheimer's and related diseases, promotes research and leads the search for a cure.
To find out more about the Alzheimer Society of Canada, click here.

Thursday 2 June 2011

Where and When

Here are the important details about the race that you might want to know.
Cost to register is $25.00.
Registration starts at 8:30 a.m. and the first runners leave at 10 a.m.
Prize for the person with the most pledges.
Free BBQ for all runners after the race.
Every runner will receive a yellow Alzheimer shoe lace to help them remember those that are living with Alzheimer’s disease and related dementias.

Details About the Chase

What is a “Chase”?
A “Chase” style run allows for gender/age neutrality. Your start time is based on your age and gender.
An example would be like this:
A female between the ages 40-44 would have a 4 minute head start over a male aged 20-34.
Here are the start times for all the age groups:
Gender Age Group Start TimeStart StaggerPrev Group Stagger
Women 65+ 10:00:00am0:000:00
Women 60-64 10:02:21am2:212:21
Women 55-59 10:04:24am4:242:03
Women 50-54 10:05:52am5:521:28
Women 14 & Under 10:06:30am6:300:38
Men 65+ 10:06:34am6:340:24
Women 45-49 10:07:43am7:431:09
Men 60-64 10:07:43am7:430:00
Men 14 & Under 10:08:30am8:300:47
Men 55-59 10:08:45am8:450:45
Women 40-44 10:08:52am8:520:07
Women 15 - 19 10:010:31am9:310:39
Women 35-39 10:010:34am9:340:03
Men 50-54 10:010:43am9:430:09
Women 20-34 10:010:57am9:570:14
Men 45-49 10:10:36am10:360:39
Men 40-44 10:11:25am11:250:49
Men 15 -19 10:11:57am11:570:32
Men 35-39 10:12:42am12:420:45
Men 20-34 10:12:51am12:510:09
©Cornwall Multisport Club
The winner is the first person that crosses the finish line.
For the 1 Run 2 Remember Chase, we will be awarding the first 3 males and first 3 females with medals.
It is a really fun way to run a 5 km race. Not to mention that the Chase runs along the shore of the St. Lawrence river. This is going to be one run to remember...

Pledge Form

Here is the pledge form to use to raise some money for the Alzheimer Society of Cornwall & District.
Download and print the form. Don't forget to bring it with you on the day of the race.

Wednesday 1 June 2011

Registration Fees

The registration fee for the 5km Chase is $25.00 with all proceeds going to the Alzheimer Society of Cornwall & District.
If you are paying the entrance fee to get on the Long Sault Parkway and show the receipt at registration, you will receive $5.00 off the registration fee. This only applies to the driver or one person in the vehicle that is running.
We are looking forward to the race and hope that the cost of entering the Parkway does not stop anyone from attending.

Wednesday 25 May 2011

1 Run 2 Remember Race Course

Here is the race course for the 5 km Chase in support of the Cornwall and District Alzheimer Society.
Be there June 11 for this scenic run on the Long Sault Parkway.